My name is Kayla AKA Kado. Thank you for checking out my corner of wellness. I hope you find a piece of inspiration from my posts to add to your healthy lifesyle

In a world that makes it so difficult to make changes toward a healthy lifestyle it sometimes seems impossible to start. I came across this exact problem in 2015 when I began a weight loss resolution. My resolution became less about vanity and more about health and longevity when my husband was diagnosed with Type One diabetes. The change in my mindset was key for reaching my goals, and feeling great!

After implementing more healthy lifestyle choices I was able to conquer my resolution and lost 40 pounds in one year.

This is where my wellness journey began. I feel passionate when sharing my journey with others. I LOVE searching for simple tricks and remedies involving wellness. Living a healthy lifestyle seems possible now although still challenging. I am so happy I can document my wellness successes in this corner. Thank you for visiting my blog, I would love to hear your thoughts.
Working on my wellness,